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We all know that walking is good for our health, but just how important is it, and how much should...

One of our key roles as osteopaths is deciding whether further investigations, such as imaging, are necessary to support your...

Neck pain is one of the most common complaints our patients seek care for at Blackburn Allied Health, and with...

Osteopathy has a focus on whole person considerations and can be useful in the treatment of Women's Health conditions, which...

Magnesium is the eighth most abundant element on earth, with the average person having about 25g intheir body! It helps...

If you’re considering osteopathic treatment but are not quite sure what to expect during your first appointment, don’t worry—you’re not...

Utilising water as a form of rehabilitation has been noted since ancient times. Whether the aim is to enhance overall...

How much time do you spend driving, at a desk, or watching tv? Sitting has become a posture that many...

Please go and visit our friends at Anytime Fitness at 21 Mahoneys Road Forest Hill. We have been able to...