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Bret’s Season of Endurance
If getting up at four in the morning for a bike race is your idea of fun way to spend...
Sports Injuries
A sports injury may involve damage to one or a number of structures; muscles, ligaments, joints, tendons or bones. The...
Garlic Linked To Blood Pressure
IT'S been said to ward off vampires, cure colds and improve vitality. But now researchers believe garlic could benefit thousands...
Asthma ‘Link’ With Fast Food
FAST food could be behind surging rates of allergies and asthma among children, an international study has found. Scientists from...
Organic food no better for you
Organic food may come with less pesticides but there’s little evidence it’s better for you, say researchers from Stanford University....
Australian children overdosing on salt
Spokesperson: Dietitians Association of Australia (DAA) New Australian research reveals many children are eating as much salt as adults, raising fresh concerns...
Osteopathic Treatment for Injury Prevention
Many people come to see us after they have suffered an injury, and we are happy to help them; but...
The Importance of Good Posture
The importance of good posture cannot be stressed enough in modern times. It extends far beyond our outward appearance and...
Ice & Heat Applications
Ice is an effective and natural pain killer and anti-inflammatory. Ice should be applied over the inflamed area in the...