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Acute Back Pain

At the first sign of back pain, there are a few simple things you can do to provide short term...
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What turns acute migraines into a chronic problem?

Migraines are a widespread problem that affect more than 30 million Americans, according to the US based National Headache Foundation. ...
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Artificial light and an increase in sleep disorders

The exploding popularity of hand-held digital devices could lead to a big jump in sleep disorders, with experts warning the...
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Easy Office Stretches

Firstly, ten points for clicking through and acknowledging that you want to change your posture. Ok, now for the exercises......
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Good sleep and big breakfast the key to staying slim

A DIET consisting of a big breakfast and smaller meals throughout the day and a good night's sleep are beneficial...
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Bret’s Season of Endurance

If getting up at four in the morning for a bike race is your idea of fun way to spend...
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Asthma ‘Link’ With Fast Food

FAST food could be behind surging rates of allergies and asthma among children, an international study has found. Scientists from...
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Australian children overdosing on salt

Spokesperson: Dietitians Association of Australia (DAA) New Australian research reveals many children are eating as much salt as adults, raising fresh concerns...
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