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Acute Back Pain
At the first sign of back pain, there are a few simple things you can do to provide short term...
What turns acute migraines into a chronic problem?
Migraines are a widespread problem that affect more than 30 million Americans, according to the US based National Headache Foundation. ...
Artificial light and an increase in sleep disorders
The exploding popularity of hand-held digital devices could lead to a big jump in sleep disorders, with experts warning the...
Easy Office Stretches
Firstly, ten points for clicking through and acknowledging that you want to change your posture. Ok, now for the exercises......
Good sleep and big breakfast the key to staying slim
A DIET consisting of a big breakfast and smaller meals throughout the day and a good night's sleep are beneficial...
Bret’s Season of Endurance
If getting up at four in the morning for a bike race is your idea of fun way to spend...
Asthma ‘Link’ With Fast Food
FAST food could be behind surging rates of allergies and asthma among children, an international study has found. Scientists from...
Australian children overdosing on salt
Spokesperson: Dietitians Association of Australia (DAA) New Australian research reveals many children are eating as much salt as adults, raising fresh concerns...