Health Tips | Blackburn Allied Health Group

Health Tips Library

All

With the majority of us living lives that are growing more sedentary– sitting during our commute to work, at our...

Coconuts may help reduce belly fat. Fat in the abdominal cavity and around organs seems...

Regular exercise can have many positive benefits to your physical and mental health. It can; Reduce your risk of a...

So, what is tennis elbow? Tennis elbow is also known as lateral epicondylitis and is one of the most common...

We love all things mountain. The air, sun, wine, tranquillity, fires, food and of course if there is any, great...

After successfully completing another track athletics season (running distances from 100-800m) as a 41 year old, here are some of...

Blackburn Osteopathy’s Brad Robinson managed to survive his second season of track athletics since his mid 20’s un-injured,...

When we go to the gym, play a game of football or go for a run it is important that...

Prior to your first osteopathic appointment you may have many questions and wonder what to expect during your consultation....