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Osteopathy and Pregnancy

Osteopathy and Pregnancy     It is common for many women to experience back or pelvic pain during pregnancy. Other...
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RSI (Repetitive Strain Injury): Tips for prevention from Blackburn Osteopathy!

RSI (Repetitive Strain Injury): Tips for prevention from Blackburn Osteopathy!   A recent article in The Guardian has highlighted the...
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Our experienced Blackburn Osteopath Shane’s 5 tips for better low back care!

Our experienced Blackburn Osteopath Shane’s 5 tips for better low back care! Top 5 Tips to Better Back Care  ...
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Dr Bret Murray takes on the Otway Oddyssey

Our resident Blackburn Osteopathy mountain biker Dr Bret Murray has just raced in his 6th consecutive Otway Odyssey. A 100km...
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Sacroiliac Joint Dysfunction – Blackburn Osteopathy Clinic Newsletter

Sacroiliac Joint Dysfunction The sacroiliac joint is a joint between the sacrum and the ilium, or pelvic bone. The 2...
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Foam rollers and spiky balls – Blackburn Osteopathy explains how they work?

Foam rollers and spiky balls - How do they work?   Foam rollers and spiky balls are used as self-massage...
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Acute Lower Back Pain

Acute Lower Back Pain - Osteo Clinic Newsletter 2018 February The lower back is the area of the spine between...
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A Better You in 2018!

A Better You – Osteopathy Clinic Newsletter January 2018 It’s that time of year again when everyone is setting out...
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Knee Pain

Knee Pain Knee pain is the most common musculoskeletal complaint that brings people to their Osteopath. With today's increasingly active...
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