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Exercise Headaches

Exercise headaches usually strike in younger people, from adolescence through age 50. This type of headache usually occurs with lengthy...
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Sports Injuries

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body...
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Workstation Setup

Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours of poor...
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Bret’s Season of Endurance

If getting up at four in the morning for a bike race is your idea of fun way to spend...
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Sports Injuries

A sports injury may involve damage to one or a number of structures; muscles, ligaments, joints, tendons or bones. The...
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Garlic Linked To Blood Pressure

IT'S been said to ward off vampires, cure colds and improve vitality. But now researchers believe garlic could benefit thousands...
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Asthma ‘Link’ With Fast Food

FAST food could be behind surging rates of allergies and asthma among children, an international study has found. Scientists from...
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Organic food no better for you

Organic food may come with less pesticides but there’s little evidence it’s better for you, say researchers from Stanford University....
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Australian children overdosing on salt

Spokesperson: Dietitians Association of Australia (DAA) New Australian research reveals many children are eating as much salt as adults, raising fresh concerns...
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