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Acute Back Pain

At the first sign of back pain, there are a few simple things you can do to provide short term relief and...
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Why Good Posture is Important

When maintaining correct posture, the joints, ligaments and muscles of the neck and back are positioned optimally so they are...
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Sciatica

Osteopaths regularly treat sciatica and have terrific results. Sciatica is the Latin word for "Pain down the back of the...
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Exercise Headaches

Exercise headaches usually strike in younger people, from adolescence through age 50. This type of headache usually occurs with lengthy...
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Sports Injuries

Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body...
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Workstation Setup

Your workstation should be set up to cause the least amount of stress on your body. Prolonged hours of poor...
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Bret’s Season of Endurance

If getting up at four in the morning for a bike race is your idea of fun way to spend...
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Sports Injuries

A sports injury may involve damage to one or a number of structures; muscles, ligaments, joints, tendons or bones. The...
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