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Migraines – Different Treatment Alternatives…

Migraines – Unbelievably, a definitive cause for migraine has still not been identified. It is believed the condition is due...
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Working From Home

As we continue to find ourselves working from home at the start of 2022, the importance of athome exercises to...
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Let’s talk about Back Pain and Imaging

It is common for an individual with lower back pain to be referred by their doctor or healthcare professional for...
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What is the diaphragm?

The diaphragm is a large, dome-shaped muscle, located below the lungs. 1-2 It is the primary muscle involved in breathing.1-2When...
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The right pillow for you

On average, we spend a third of our lives sleeping, it is a time for our bodies to recover from...
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With restrictions in place at the moment, most of us are working from home and wondering why we are getting...
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The importance of breathing

With mandatory masks now in place in Melbourne for daily activities such as work, shopping, appointments and walking, never before...
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Keep Moving At Home

With Melbourne in the midst of a second wave of COVID-19, working and studying from home is looking likely to...
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Headache or Migraine?

Did you know that a headache and migraine are two different presentations with similar symptoms? This can often lead to...
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