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Anti Inflammatory Medications (NSAID’s)

Should I be taking them?! NSAID’s (Non-steroidal anti-inflammatory drugs) are a group of medications used to relieve pain and reduce...
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Chronic Disease Management Plan

Chronic Disease Management Plans (CDMP), otherwise called Enhanced Primary Care Plans (EPC), are a government scheme which enables subsidised consults...
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HIIT – What is it? How does it work?

Like most people, you may have reduced your exercise levels over the winter months and are now hoping to get...
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FAI – Femoracetabular Impingement Syndrome

Hip impingement, medically termed Femoroacetabular Impingement (FAI), occurs when there is extra bony growth at the hip joint; either at...
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Did you know Medicare can give rebates for up to 5 Osteopathic Treatments every year?

Did you know you can get 5 treatments rebated by Medicare per year with an osteopath under the Chronic Disease...
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SHIN SPLINTS

As we approach the warmer weather, many of us come out of hibernation and find ourselves ramping up our exercise...
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Do you suffer from tight hip flexors? Get help from your Blackburn Osteopath

Hip pain is a common presentation that Osteopath’s see on a regular basis. Whether we are athletes or sedentary desk...
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Heat for Lower Back Pain

80% of the population has or will experience lower back pain at some point in their lifetime. Have you ever...
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Get to know Dr Avanthi!

Interview with Shane Heslop Where were you born? I was born in Colombo, Sri Lanka and moved to Melbourne at...
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