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Dr Lisa Timms on getting through a day at the desk
Getting through a day at the desk. Anybody in an office understands the perils of desk work; there is...
Golf and Osteopathy
Golf and Osteopathy Golf and Osteopathy are a natural fit. For years, golf back pain has been accepted by golfers...
The ripple effect of High Heels
There is no better feeling at the end of an evening out than taking off those gorgeous, ridiculously high heels...
Dr Ashby Smith: Ankle sprains
Ankle sprains are the most common lower limb injury for sports people and have the highest re-injury rate of all...
What to Expect from Back Pain Treatment Near Me? Here are some Treatment Modalities to Alleviate Lower Back Pain
The human body has an inherent ability of healing itself when given the right amount of time for recovery and...
The benefits of seeking services from Osteopaths in Blackburn
There are many treatment options that are available to successfully recover from an injury or simply to alleviate pain and...
Footy Pre-Season has begun!
Cicadas are chirping and days are getting longer, that can only mean one thing - footy preseason is dawning upon...
STRETCH VARIATIONS – trying a different angle.
STRETCH VARIATIONS – trying a different angle. The majority of us at some stage in our lives have done some...
Hot or cold? Which to use when
Hot or cold? Which to use when. At Blackburn Osteopathy we are often asked by our patients whether they...