Health Tips Library
All
- All
- Health Tips
- Misc
- Blog
- Newsletters
- Osteopathic
Olive leaf extract…. is it a silver bullet this cold season?
As the winter months approach, so does the cold and flu season! Our immune system can go into overdrive, and...
Should you rest after an injury? Perhaps not.
Traditionally, our immediate response to a musculoskeletal injury is to rest and let the body heal itself, after all everyone...
Sever’s Disease: Heel Pain in Children
Sever’s disease causes heel pain in children and adolescents. The site of the pain is where the achilles tendon...
10 ways to make your Anterior Cruciate Ligament (ACL) rehab easier
Having an ACL reconstruction is never going to be easy, having gone through one myself in 2017 I can tell...
Do you suffer jaw pain?
Are you having difficulties chewing food, opening or closing your mouth, jaw clicking or popping, or pain in the jaw...
Benefits of Hobbies
Bret has found a new hobby We all know how fun hobbies can be. Did you know they are also...
The benefits of seeking services from Osteopaths in Blackburn
There are many treatment options that are available to successfully recover from an injury or simply to alleviate pain and...
Footy Pre-Season has begun!
Cicadas are chirping and days are getting longer, that can only mean one thing - footy preseason is dawning upon...
Hot or cold? Which to use when
Hot or cold? Which to use when. At Blackburn Osteopathy we are often asked by our patients whether they...